Ingabe ikhaya lakho lisasebenzisa i-aisibani sophahlakubo bonkeukukhanyaekamelweni?I-monotonousisibani sophahlaayigcini nje ngokubukeka okuphansi, kodwa futhi ine-overall empofuukukhanyaumphumela.Ngaphezu kwekhwalithi yokuphila, iukukhanyafuthi kukhona okuhleukukhanyaumphumela.Ukukhanyisa kwangaphakathi kunolwazi.Ngaphambi kokuhlobisa, kuyadingeka ukwenza ulwazi oluyisisekelo lokukhanyisa.
1. Indlela yokuklama ukukhanyisa ekhaya ukuze ufaneleke?
Kuhleukukhanyaidizayini idinga ukucabangela izidingo zokuphila ezahlukene, okuhlanganisa okungenani amamojula amahlanu okuklama:
Ukukhanyisa okuyisisekelo, ukukhanyisa kwezempilo, ukukhanya okusebenzayo, ukukhanyisa okuzenzakalelayo, ukukhanya komkhathi, njll., imihlobiso eminingi yasekhaya kungenzeka ukuthi ayizange icabangele noma yazi nhlobo.
· Ukukhanyisa okuyisisekelo
Ukukhanya okuyisisekelo kuhlangabezana kuphela nokukhanya endaweni ethile, njengokuthi “priming” ekwenziweni, ngaphandle kwanoma yimuphi umphumela wokuhlobisa (okuhlanganisa izinga lokushisa lombala, inkomba yokunikeza umbala, nokukhanya).
A ukukhanya ophahleni, okungenani, ingadlala indima yokukhanyisa phansi.
· Ukukhanyisa okunempilo
Ngemuva kokwanelisa ukukhanyisa okuyisisekelo, ukucatshangelwa kokuqala akufanele kube umhlobiso, kodwa ukugwema ukushiyeka kokukhanyisa ngokwayo nokuvimbela izingozi zokukhanya (kuhlanganise ne-stroboscopic, glare, ukukhanya okuluhlaza okwesibhakabhaka).
Ukukhanya okuluhlaza okwesibhakabhaka kuvimbela ukukhiqizwa kwe-melatonin, okubangela isifo samehlo;
I-Strobe ibangela ukukhathala kwamehlo kanye nobuhlungu bekhanda elibuhlungu;
Ukucwebezela kubangela izinkinga: isiyezi, isicanucanu, ukulahlekelwa umbono, ukuncipha kombono.
Akukho ukucwayiza okungenakwenzeka.Ukuze usebenzise ukukhanya okufudumele, ukukhanya ≥ ukukhanya kwesikrini, nokukhanya akukwazi ukushaywa esikrinini.